McDonald’s Salad Has More Fat Than Cheeseburger

LONDON (Reuters) – Global hamburger giant McDonald’s latest line in healthy looking salads may contain more fat than its hamburgers, according to the company’s Web Site.

McDonald’s, plagued by health critics and flattening sales, has launched the biggest change to its menu in 30 years with its plans to get into the multi-million pound prepared salad market.

“You can choose your salad, topping and dressing. You can mix and match to suit your diet and lifestyle,” said a McDonald’s spokeswoman.

However, consumers hoping to lose weight by switching from burgers to salads may be disappointed, according to the Interactive Nutrition Counter on the McDonald’s Web site.

For example, on the new menu to be launched at the end of this month, a “Caesar salad with Chicken Premiere” contains 18.4 grams of fat compared with 11.5 grams of fat in a standard cheeseburger.

The British Nutrition Foundation (BNF) told Reuters it welcomed the salad menu but warned that salad dressings bought in fast-food outlets or supermarkets could be very high in fat and calories.

BNF said the recommended daily fat intake for men is 95 grams per day and for women 70 grams per day.

Good thing I avoid McDonalds — that shit just ain’t healthy… For ANYONE

Haven’t said very much about me lately and where I stand on a lot of issues — well, not politics and such but me me me…

Selfish? Maybe — this is my web site however so…

Lets see — I did say I felt like a Nowhere Man yesterday and that is indeed the truth to things — maybe that’s feeling sorry for myself as I try to rehab but it feels like the truth. I got nothing going on, no idea where I am going to, etc…

Meanwhile, what’s going on with my writing? I’ll tell you exactly what is going on — nothing. Sadly at that. I can’t get the get-go to write, and I can’t finalize stories. I still have two assignments to do for the Long Ridge Writers Group and I can’t quite do them :sad

I am supposed to start outpatient therapy next week which is certainly a plus – it’ll get me out of the house 3 times a week and help me attain my goal of getting my ass back into shape… The only problem is, when I get back to being a mobile being, I still have both physical and mental obstacles to overcome… And social, can’t forget social…

The Stonegauge has about 300 entries since I switched to Movable Type (this includes entries from my old journal that I switched to the MT Journal) which is pretty cool. in that time I’ve used a lot of different phrases and different word combinations in every one of those journal entries…

Which leads to the Search Engines….

Using any one of the popular search engines (I can’t pick out which ones in particular give which search results), some of the past entries on The Stonegauge will come up under strange phrases. Here are some of the example phrases, linked to the articles that inspired the search engines to believe that these posts were relevant tot he search phrase:

antonio bandaras free nude pictures

take a turd

pie fucker

learn voo doo

OK, these aren’t the meatiest / juiciest phrases that have come up when I view my web site logs — but these are just in the last few days….

Mike’s former Creative Writing teacher is running for president … Weird.

“OK, it isn’t a serious campaign (or am I wrong?) but DJ Condon, former Creaive Writing teacher at East Lake High School, is putting forth a campaign for president and Mike was tickled to let me know about it. Not just that — tickled to let me know Mr. Condon replied to one of his notes that he wrote to his former teacher.

Mr. Condon is working in Taipei, Taiwan and that’s what leads me to use the English Language parody as the title of this journal entry… It’s also my brother’s ability to write that pushes me to bring up the English Language in the title…

He puts me to shame… He’s much more creative witht he language and much more centralized with his thoughts… I might push myself to get some noteriety (be it through sticking my neck out with web sites, story submissions to magazines or movie screenplays) but if Mike actually made an effort instead of being lackadistical with accomplishing something, he’d run circles around me.

*Sigh* sibling rivalries…

…With lack of much more to do right now (though I should be writing) I decided to offer my web design services to Mike Emmons and his District Seven campaign here in Florida. Of course there are bigger issues at stake than just his web site but of course – first things first and I am just a humble web designer who’s got one too many Political thoughts for his own good.

Emmons happened to be screwed in the IT field by Outsourcing. My only concern is his campaign is a one-trick pony like Nader’s was in 2000… He’s probably got more stances on more things and an idea what constituents are thinking of but right now his site reflects only one concern and thus – well, it leaves many to wonder how much this guy is supposed to be better than the incumbent?

There are a lot fo things I deducted looking at his page — room for improvement is there. The question is, can the passion of a presidential campaign rub off on a US House race and use some of the same logic? I am guessing that it very well could work.

What does the word MODERATOR mean? What is it’s definition. Our good friends over at Dictionary.com have it defined as this:

mod·er·a·tor ( P )
n.
One that moderates, as:
One that arbitrates or mediates.
One who presides over a meeting, forum, or debate.
The officer who presides over a synod or general assembly of the Presbyterian Church.
Physics. A substance, such as water or graphite, that is used in a nuclear reactor to decrease the speed of fast neutrons and increase the likelihood of fission.

One who, or that which, moderates, restrains, or pacifies.

The officer who presides over an assembly to preserve order, propose questions, regulate the proceedings, and declare the votes.

That’s just some of the definitions of the word moderator. In esscence, a moderator is supposed to step in and stop things from going to shit. THey are supposed to keep the fighting from happening. They are supposed to keep the balance.

I know this first hand, I administrated on FanHome.com, I moderated there before I administrated and got plenty of first-hand experience.

Why the hell these chat-heads can’t get the fucking clue what it means to moderate is beyond my. They don’t want to step in when one of the chat regulars starts blasting other regulars in the room. They “aren’t your parents” and they think everything should be dealt with in private.

Right, like someone who says “Fuck off, fuck you and don’t send me private messages” is going to deal with problems?

Lack of moderating shows cowardice by anyone on any web site that doesn’t want to be made to look like the bad guy. It’s just a fucking online world, people! You think some nitwit shoudl be allowed to bash the very people you are trying to coax into using your service? What are you, retarded?

This goes for any message board / chat room that you go into. You may tell me that “to go and stifle someone even if he isn’t being the best person in the world is censorship” is also something I believe is complete and utter horseshit. Censorship is when the first ammendment, in a public area, is silenced. To tell someone to restrain themselves in a PRIVATE web site, to step in and shwo someone physically that they are wrong for how they are acting by suspending them or booting them isn’t censorship either – it’s trying to kepe things worthwhile for everyone else.

Cops are supposed to be moderators. Constables of the Peace are supposed to keep crime down, keep the world livable for everyone else… Surely someone can’t complain that they are censoring you if you get arrested for a crime you commit… They broke the law, they infringed on someone else’s life.

Same goes for online chat. Or message board useage. If you break the law or infringe on someone else’s life, someone coming down on you should be expected.

And if moderators don’t have the balls to do it, then they should be canned.

It’s outrageous and ironic that htis is happening with Howard Dean’s campaign. He complains that the beltway boys in Washington won’t step forward and say / do shit against George W. Bush because they don’t want to look like bad guys. It’s the exact same with these nitwits who are overseeing chat. If they won’t step in and do something — why the fuck are they there in the first place? They sure ain’t moderating.

During the past few weeks / months I’ve been on Camarades / ww.com again with my streaming web cam… Personally I can’t view other’s cams for some reason but everyone can view mine. I take this as a way to meet new people to talk to… Or not…

You see, I’ve gotten three distinct types of reactions to having my web cam on and I take offense to all three in one way or another.

The first reaction comes from the homosexual community. No offense to any gays out there — I’m not trying to dis some of you or anything, but asking “Are you gay?” to a guy who has “I AM NOT GAY” on his camera web page just makes you look dim — along with other things. I mean, I am starting to truly understand how much women online get pissed off when guys come onto them to start a conversation. Between the gay comments and guys asking me how often I give myself self-pleasure or something to that extent, it just… eh… UGH…

I got no problem with holding a human conversation with a gay guy, but talking about my sex life… that’s a no no.

The second reaction I get is from the fakers. Who are these? They tend to be either guys posing as girls or girls who aren’t very self confident so they attempt to cover up with pictures of models as who they are. Some go so far as getting a bunch of porn pictures and pushing that as who they are. “Who took these pictures?” “Oh, my sister, she’s crazy.”

Right, you’re going to let your sister take pictures of you taking of your top and rubbing your tits… I believe that :rolleyes

The third distinct type of reaction I get on here — I haven’t gotten very often lately. I’ve gotten it in the past but not so much in the present (thankfully). This is the “Simon says” reaction where everyone requests you do something for them. Them specifically. “Can you take your glasses off.” “Wave at the camera” “Is this real time? Can you stand up and sit down so I can see if this is really happening now?” “Lemme see your penis!”

:rolleyes

Folks, when I have that cam on there is one reason I have it on and one reason alone – for me. If I have friends viewing that camera – then I am joking around on it. I’d like to meet people and talk to them, but I’m not getting into X-Rated discussion with Joe from Denmark who’s waiting for Bob to come over so they can practice there new game, Sodomy by Monitor light. I’m not going to talk about how many times me and Rosie Red Palm date with Susan who is watching 6 kids and eating Oreos as she types. I do have those types of discussions but with people I know and am close to. Not with Joe or Jane Schmoe who I have just met off a camera web site, or someone i have talked to for only a few minutes / hours / days.

I’ll try to get another entry in before midnight but I make no promises. My day has been short and mostly uneventful sans medical problems and conversations…

I wanted to spread The Word. No, John still hasn’t found religion or Faith (note to self – that is what you should write about later, faith) but something more important (he he) for the United States in General:

I’m talking Howard Dean.

Some of you may or may not know that I fully support Doctor Howard Dean, former Governor of Vermont, for President of the United States. .The questions that might come to ones mind over this range from:

“Don’t you have anything better to do?”

“Why do you care now, months away from the first primaries?”

Well, to forgo some of the silly questions — I care now about the guys who are running for president because i6t’s important to have the strongest candidate to face George W. Bush for the sake of this nation. Getting involved now and latching on to the guy who has come out as the best candidate is what I have done — I’ve been on-board with Dean since early this summer.

What’s wrong with the other candidates? Well, unless you haven’t been paying attention (and most Americans haven’t), there is no passion from most of the Presidential candidates. John Kerry — US Senator – reminds me of a ghost even though he has credentials and an aristocrat background that might get him far. Almost all the candidates were pro-Iraqi-War while Bob Graham and Dean were against it from the get go. Guys like AL Sharpton, Caroline Mosely-Braun and Dennis Kucinech don’t get me excited at all and tend to be too far to the left. Sharpton specifically isn”t a realistic candidate.

But what makes Dean special, you ask? There’s just something with the Doctor that makes me think America can get back to where it was before Dubya screwed it up – making us a tyrant of the world (note – we’ve been tyrants for a lot longer than the Bush administration, but its been more acute under this regime). I believe Howard Dean can both resurrect the failed US economy, stop the corporate insanity as well as improve life for citizens across the country much better than anyone else.

Want to find out more? If you are on the Internet — it’s the greatest place to find out about Howard Dean. Seeing you are on my web site – you have got to be on the Internet so — hot shit! You can find out more! Check out Blog for America for reports from the Dean campaign itself.

Going to cut this short – talking to old friends.

So anyway….

I’ve been finishing going over assignment 4 and I actually killed off the happy-ending for the sake of the plot twist. Not so much a plot twist but a more realistic ending. If I had 2500 words or more, I probably would have further gone into things but alas – 2000 words is the limit and I’ll stay under it, thank you very much.

Meanwhile, I’ve been over at Blog for America and doing my regular political shuffle over at Kill the Web the past few days… Pretty often in fact… All of this and I’ve also been over at DeanFilter.com trying to add news bits here and there. I could use some help to be honest, because I don’t think I’m keeping things news-worthy….

Then again, I could also invest more time in this stuff… I proposed to Toe that it would be beneficial if I started coming up with some heavy political satire to go along with his outrageous and much loved/detested Gwbush04.com web site. I mean, just LOOK at this beautiful stuff he’s writing on his own…

Makes you wanna join the party, don’t it??

At any rate, I need to get my shit together and send out assignment 4… Also calling Doctor Smith’s office is going to be a necessity if I can’t find out some details about surgery or get in touch over the web…

Choices are what defines our life and is an integral part of what drives us. Other’s choices have helped define you as a human being and helped form your habits. Your own choices have defined you up until this point in life – where you are reading this journal entry on a web site you chose to go to and you will choose if you will read beyond the end of this paragraph or if you will switch to a different web site on the World Wide Web (hell, you might have already).

Some choices bring you to joy and other choices bring you regret. Other’s choices can bring you to joy, or might make you regret that you dealt with them… Or perchance they will make you want to encourage them to make a better decision, a more thoughtful choice because the particular choice they are currently using going to end up hurting them.

You could look back at a relationship and say “Hey, it’s his / her loss” over the fact they chose another course over choosing you but at the same time – you’re most likely pinning in one way or another becasue you don’t want them to lose out on you, or in general.

It’s all about choices. Sometimes it’s not your own choice that forces you to live life in solitude but the choices of others — the choices they made to be part of the in crowd and how you wouldn’t be good for their image, or the choice you made to not associate yourself with this-or-that type of person because of some quality they have about them.

You’ll chose what you have to eat tonight, and what time you’ll go to bed — stay up and watch Letterman or maybe go to bed early to get a jump start on the new day? You’ll chose whether to sit back in your chair as you read this or shift side to side, or put your feet up on your desk while you read.

Choices, choices….

Do I take the blue pill or do I swallow the red? Do I make another movie quote here about a famous choice or do I go on with my ramble?

Some choices are made by fate, or by God or by whatever higher power is overseeing our lives. Disease, famine, drought, death, life – so it goes without saying that we have only so much we can control. Sometimes we just don’t want to control, sometimes we think control is an illusion… And then sometimes you realize your choices up until this moment made control look like an illusion, and you can’t get yourself back in control.

We’re all on the edge of sanity and sobriety in our lives and the choices we make put us on either side of that edge. Steven Tyler said it best when he sang, We can tell’em no, or we can let it go… but I’d rather leave it hanging on which is just leaving things flextible and open to decision at another time… It’s a choice I once found comfort in… Yet that was a time in the past, back in the days of high school and now I find myself making decisions because there is no more care free living. Not just that but leaving things wavering — for or against? Yes or no? Do or don’t? — often makes things worse than just getting them out of the way.

I’m surrounded by choices… They chide me, are snide to me, delight me and damn me all in the matter of a moment.

Choices… For you, for me, for society, for the world… Choices.